{"id":5960,"date":"2021-11-09T21:49:00","date_gmt":"2021-11-09T20:49:00","guid":{"rendered":"http:\/\/www.comiterhone13.fr\/?p=5960"},"modified":"2021-11-13T21:56:23","modified_gmt":"2021-11-13T20:56:23","slug":"reprise-des-ateliers-silver-xiii-equilibre-au-centre-social-de-gerland","status":"publish","type":"post","link":"https:\/\/www.comiterhone13.fr\/?p=5960","title":{"rendered":"REPRISE DES ATELIERS SILVER XIII EQUILIBRE AU CENTRE SOCIAL DE GERLAND"},"content":{"rendered":"\n<p>BONJOUR,<\/p>\n\n\n\n<p>Ce Lundi matin avait lieu la reprise des ateliers Silver XIII Equilibre au Centre social de Gerland avec 9 seniors au groupe de 9H30 et un groupe d\u00e9couverte&nbsp;\u00e0 10H30 avec 5 seniors.Au programme plusieurs ateliers ludiques avec \u00e9chauffement&nbsp;&#8211; renforcement musculaire Haut et bas du corps &#8211;&nbsp; ateliers&nbsp; coordination&nbsp; &#8211; Hip\/Hop &#8211; ateliers Equilibre et assouplissements, le tout dans une ambiance d\u00e9tendue et enthousiaste.&nbsp;<br>Vu que lors de&nbsp;la prochaine seance il y aura deux s\u00e9niors absents,&nbsp; nous allons programmer une&nbsp;<strong>seule seance pour tous \u00e0 9H30 lundi prochain.&nbsp;<\/strong><br><br><strong>RDV le 15 Novembre \u00e0 9H30.<\/strong><\/p>\n\n\n\n<p>Bonne semaine \u00e0 tous,&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/ateleir-Hip-Hop.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/ateleir-Hip-Hop-1024x768.jpg\" alt=\"\" data-id=\"5961\" data-full-url=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/ateleir-Hip-Hop.jpg\" data-link=\"http:\/\/www.comiterhone13.fr\/?attachment_id=5961\" class=\"wp-image-5961\" srcset=\"https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/ateleir-Hip-Hop-1024x768.jpg 1024w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/ateleir-Hip-Hop-300x225.jpg 300w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/ateleir-Hip-Hop-768x576.jpg 768w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/ateleir-Hip-Hop.jpg 1076w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/atelier-assouplissments.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/atelier-assouplissments-1024x768.jpg\" alt=\"\" data-id=\"5962\" data-full-url=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/atelier-assouplissments.jpg\" data-link=\"http:\/\/www.comiterhone13.fr\/?attachment_id=5962\" class=\"wp-image-5962\" srcset=\"https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/atelier-assouplissments-1024x768.jpg 1024w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/atelier-assouplissments-300x225.jpg 300w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/atelier-assouplissments-768x576.jpg 768w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/atelier-assouplissments.jpg 1076w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/atelier-coordination.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"941\" height=\"706\" src=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/atelier-coordination.jpg\" alt=\"\" data-id=\"5963\" data-full-url=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/atelier-coordination.jpg\" data-link=\"http:\/\/www.comiterhone13.fr\/?attachment_id=5963\" class=\"wp-image-5963\" srcset=\"https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/atelier-coordination.jpg 941w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/atelier-coordination-300x225.jpg 300w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/atelier-coordination-768x576.jpg 768w\" sizes=\"(max-width: 941px) 100vw, 941px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/echauffement-avec-ballon.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"922\" height=\"692\" src=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/echauffement-avec-ballon.jpg\" alt=\"\" data-id=\"5964\" data-full-url=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/echauffement-avec-ballon.jpg\" data-link=\"http:\/\/www.comiterhone13.fr\/?attachment_id=5964\" class=\"wp-image-5964\" srcset=\"https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/echauffement-avec-ballon.jpg 922w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/echauffement-avec-ballon-300x225.jpg 300w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/echauffement-avec-ballon-768x576.jpg 768w\" sizes=\"(max-width: 922px) 100vw, 922px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/Echauffement-avec-Nicole.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"807\" height=\"605\" src=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/Echauffement-avec-Nicole.jpg\" alt=\"\" data-id=\"5965\" data-full-url=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/Echauffement-avec-Nicole.jpg\" data-link=\"http:\/\/www.comiterhone13.fr\/?attachment_id=5965\" class=\"wp-image-5965\" srcset=\"https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/Echauffement-avec-Nicole.jpg 807w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/Echauffement-avec-Nicole-300x225.jpg 300w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/Echauffement-avec-Nicole-768x576.jpg 768w\" sizes=\"(max-width: 807px) 100vw, 807px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/haut-les-ballons.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/haut-les-ballons-1024x768.jpg\" alt=\"\" data-id=\"5966\" data-full-url=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/haut-les-ballons.jpg\" data-link=\"http:\/\/www.comiterhone13.fr\/?attachment_id=5966\" class=\"wp-image-5966\" srcset=\"https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/haut-les-ballons-1024x768.jpg 1024w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/haut-les-ballons-300x225.jpg 300w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/haut-les-ballons-768x576.jpg 768w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/haut-les-ballons.jpg 1076w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/le-groupe-1-de-Gerland.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/le-groupe-1-de-Gerland-1024x768.jpg\" alt=\"\" data-id=\"5967\" data-full-url=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/le-groupe-1-de-Gerland.jpg\" data-link=\"http:\/\/www.comiterhone13.fr\/?attachment_id=5967\" class=\"wp-image-5967\" srcset=\"https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/le-groupe-1-de-Gerland-1024x768.jpg 1024w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/le-groupe-1-de-Gerland-300x225.jpg 300w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/le-groupe-1-de-Gerland-768x576.jpg 768w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/le-groupe-1-de-Gerland.jpg 1076w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/le-groupe-2-de-gerland.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/le-groupe-2-de-gerland-1024x768.jpg\" alt=\"\" data-id=\"5968\" data-full-url=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/le-groupe-2-de-gerland.jpg\" data-link=\"http:\/\/www.comiterhone13.fr\/?attachment_id=5968\" class=\"wp-image-5968\" srcset=\"https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/le-groupe-2-de-gerland-1024x768.jpg 1024w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/le-groupe-2-de-gerland-300x225.jpg 300w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/le-groupe-2-de-gerland-768x576.jpg 768w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/le-groupe-2-de-gerland.jpg 1076w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/Rafael-presente-le-programme-aux-nouveaux-seniors.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"807\" height=\"605\" src=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/Rafael-presente-le-programme-aux-nouveaux-seniors.jpg\" alt=\"\" data-id=\"5969\" data-full-url=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/Rafael-presente-le-programme-aux-nouveaux-seniors.jpg\" data-link=\"http:\/\/www.comiterhone13.fr\/?attachment_id=5969\" class=\"wp-image-5969\" srcset=\"https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/Rafael-presente-le-programme-aux-nouveaux-seniors.jpg 807w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/Rafael-presente-le-programme-aux-nouveaux-seniors-300x225.jpg 300w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/Rafael-presente-le-programme-aux-nouveaux-seniors-768x576.jpg 768w\" sizes=\"(max-width: 807px) 100vw, 807px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/renforcement-musculaire.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"922\" height=\"692\" src=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/renforcement-musculaire.jpg\" alt=\"\" data-id=\"5970\" data-full-url=\"http:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/renforcement-musculaire.jpg\" data-link=\"http:\/\/www.comiterhone13.fr\/?attachment_id=5970\" class=\"wp-image-5970\" srcset=\"https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/renforcement-musculaire.jpg 922w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/renforcement-musculaire-300x225.jpg 300w, https:\/\/www.comiterhone13.fr\/wp-content\/uploads\/2021\/11\/renforcement-musculaire-768x576.jpg 768w\" sizes=\"(max-width: 922px) 100vw, 922px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BONJOUR, Ce Lundi matin avait lieu la reprise des ateliers Silver XIII Equilibre au Centre social de Gerland avec 9 seniors au groupe de 9H30 et un groupe d\u00e9couverte&nbsp;\u00e0 10H30 avec 5 seniors.Au programme&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":5967,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[45],"_links":{"self":[{"href":"https:\/\/www.comiterhone13.fr\/index.php?rest_route=\/wp\/v2\/posts\/5960"}],"collection":[{"href":"https:\/\/www.comiterhone13.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.comiterhone13.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.comiterhone13.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.comiterhone13.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5960"}],"version-history":[{"count":2,"href":"https:\/\/www.comiterhone13.fr\/index.php?rest_route=\/wp\/v2\/posts\/5960\/revisions"}],"predecessor-version":[{"id":5972,"href":"https:\/\/www.comiterhone13.fr\/index.php?rest_route=\/wp\/v2\/posts\/5960\/revisions\/5972"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.comiterhone13.fr\/index.php?rest_route=\/wp\/v2\/media\/5967"}],"wp:attachment":[{"href":"https:\/\/www.comiterhone13.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.comiterhone13.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.comiterhone13.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}